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What Your Skin Tells About Your Health

The skin is the largest organ in the human body, and it also acts as the primary barrier against infection. Unfortunately, it’s quite common for most people to neglect proper skincare and overlook signs and symptoms that point to more severe health conditions. According to health professionals, any problem with your skin is directly connected with what goes on underneath. However, it doesn’t mean that every issue should be a cause for alarm. But, holistic healthcare should always include your skin. Let’s discuss first why skincare is essential to a healthy lifestyle.

Reasons to make skincare a priority

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Even if you don’t notice any issues or feel any discomfort with your skin, proper care should be included in your health regimen. In the same way that you ensure you feel good inside, you should also feel the same on the outside. Your skin always shows when you’re stressed, sick, and unhealthy. As such, these are the top five reasons why skincare is essential.

  1. Comfort and ease. Dry and damaged skin can be quite uncomfortable and bothersome. Making sure that your skin is hydrated and clean ensures your comfort. Using the right kind of cleanser as well as exfoliation will get rid of deep-seated oils and dirt that clog your pores.
  2. Damaged skin heals faster. Caring for your skin will stimulate cell growth. For example, products that contain Hyaluronic Acid helps generate new skin cells making it look supple.
  3. Prevent infection. If your skin has cracks, it can be the entry point for bacteria and viruses. Moisturizing with a gentle lotion should help prevent dryness and cracking.
  4. Prevent chronic diseases such as cancer. Prolonged sun exposure without wearing sun protection is the leading cause of skin cancer. Individuals with fair complexion are more at risk because they don’t have enough melanin in the skin to protect against harmful UV rays. It’s always a good practice to wear sunscreen anytime you’re going outside.
  5. Improve appearance. Your skin is one of the first things people notice about your appearance. And when you have healthy skin, you look better, younger, and more refreshed. If you want to look good and feel confident all the time, you shouldn’t neglect taking care of your skin.

Now that we know why proper skincare is key to looking good and feeling good, we’ll look into some common skin problems and what they mean in terms of your overall health and well-being.

Acne and breakouts around the jaw area

Source: mydomaine.com

Adult women who develop acne in the jaw area are likely suffering from hormonal imbalance. According to dermatologists, it’s a common condition that isn’t serious. However, severe hormonal imbalance may also be due to stress or signs of menopause. Although hormonal acne tends to go away by itself, according to totalbodycare, you can try using products that contain Vitamin C, which will help reduce the inflammation and lighten stubborn pimple marks.

Chronically dry and itchy skin

Source: webmd.com

Keeping your skin moisturized will help get rid of the dryness. But if your regular lotion or cream isn’t helping, you might have chronic eczema and skin inflammation. Apart from eczema, dry and itchy skin could also be associated with allergies, asthma, and hay fever.

Hair growth in unusual areas of the body

Source: medicalnewstoday.com

Hormones and genetics do play a part in hair growth. If you start noticing hair growing in unusual parts of the body, especially those only associated with males, you might want to get yourself checked for PCOS. Apart from hair growth, other symptoms such as problems with your menstrual cycle and sudden weight gain are all associated with having polycystic ovarian syndrome.

Hyperpigmentation and plaque

Source: dermatologytimes.com

Uneven skin tone and darkened areas could mean you’re suffering from high blood sugar levels. If you think you’re likely to develop diabetes, you might want to pay attention to these signs on your skin. Of course, it could be ordinary hyperpigmentation only. But, if these spots develop in more areas of the body, it’s best to have it checked by a professional.

Increased sweat production

Source: healthline.com

A person who has hyperthyroidism will experience flushing, moist skin, and increased sweating. Apart from these symptoms, the condition is also associated with hair loss. If you observe or experience any of these issues, have your condition checked by a doctor for proper diagnosis.

Yellowish lumps under the eye area

Source: dailymail.co.uk

This condition, also known as xanthomas, is an indication of high blood pressure or cholesterol deposit. If you haven’t been diagnosed with this condition, noticing these lumps in your skin is already an indication that you need medical attention. Untreated high cholesterol levels could eventually lead to a sudden stroke or heart attack.

Butterfly rashes

Source: cheatsheet.com

Developing a butterfly-shaped rash across the face is commonly associated with lupus. But, before you panic, it could also be contact dermatitis or rosacea. If the symptoms continue to persist despite applying topical medication, you may want to visit a doctor and undergo some tests.

Velvet plaque

Source: healthination.com

Velvety plaque or skin darkening that develop around the neck and armpit area could be a sign that you have diabetes. But in some instances, it’s associated with severe obesity. Since being overweight is another risk factor for diabetes, it’s critical to visit an internist and verify if you indeed have the disease.

Unexplained bruises

Source: medicalnewstoday.com

The frequent appearance of bruises in the skin could indicate a possible blood disorder. However, there are also other causes such as age and side effects to certain medications. But if you notice the constant appearance of large bruises with unknown origins, consult your doctor immediately.

Final thoughts

Paying attention to every skin problem is key to early diagnosis of some rare and chronic conditions. Whether it’s a simple rash, an itchy patch, or a wound that doesn’t seem to heal completely, ignoring these symptoms is a big mistake. As your body’s first line of defense, your skin acts as an alarm that signals when something isn’t right underneath. By promptly having these problems checked by a specialist, you can get the right treatment and prevent the condition from worsening.

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